8/27/08

today's pic of zoey, taken where we will be returning the gates from hell.

last night we bought some safety fences for Zoey and did some rearranging so she would be free and safe to roam about the living room / dining room area of our home. The 5ft wide fence is pressure mounted and while trying to provide enough tension on one end the top end of the fence slipped free and cracked me on the head. i screamed as if i had tourettes and grabbed my eye hoping i might get a cool black eye out of it. no black eye, all i got out of it was my daughter staring at me from her pack & play as if i was crazy.



Today's workout: 3.7 miles over 30 min or 8:06/mile. significantly better than yesterday. maybe i am capable of being better today than i was yesterday. immediatley followed by pull ups / push ups - 10/10, 8/8, 6/6, 4/4, 2/2, 1/1.