Tuesday, October 7, 2008

the everyday struggle

today has been rough, more so than usual. getting out to the gym was especially hard after two slices of pizza.

today's workout

barbara
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

round 1 - 3:05
round 2 - 2:57
round 3 - 2:59
round 4 - 2:52
round 5 - 2:34

total (plus rest) - 26:27

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