Friday, October 10, 2008

thank gawd it's friday

i didn't go to the gym yesterday and i think it made me cranky. the 12+ hour work days this week might have had something to do with it to. whatver the cause, i was shorter than usual with my temper leading me to abuse the IT guy via IM. he stormed over to my cube and looked like he wanted to eat me. like he wanted to sprinkly some salt on me and the eat me. it was scary. so i'm going to do a better job of getting to the gym.

Today's workout

5x800s w/ 400m recovery

4 miles total at 35:40

weekly total - 15.

1 comment:

Anonymous said...

Also no gym = no blogs for the day = cranky JG for not having something funny to read.