One more from Vegas

at the pizza restaurant in the IP, holding up the "S" cuz my hands were super bleeding!

09/04/08
laying next to Zoey this morning watching her sleep - it's like my favorite thing to do. she squirmed around a little before she decided it was about time to wake up. she uses me to prop herself up to check out her mom who's getting ready across the room. a tickle hits Zoey's nose and a sneeze is eminent. it took a couple attempts before she finally sneezed...and farted at the same time. I love my girl.

Rene's Shadow (cuz i'm dark)

Rene's MIA today and there's no update to what he did yesterday, but he did tell me what he was planning to do.

800m Row
25 Pull-Ups
25 Sit-Ups
25 Burpees
25 Ring Dips
25 Kettlebell Swings
25 Double Unders
25 Knees to Elbows
25 Wall Ball Shots
400m Row
for time (29:13)

i need to throw up now. i hate you rene. i hate you for being so awesome.